Junior Green Belt - Green Belt with Blue Tabs

Junior Green Belt - 1 Blue Tab

  1. Escapes from head chancerys ( 3 )
  2. Rear Scoop
  3. Indian death lock
  4. Anatomy questions 1 - 14.

     

Junior Green Belt - 2 Blue Tab

  1. Breaking strangles and chokes
  2. Outside block and kick to solar plexus
  3. Hip wheel
  

     

Junior Green Belt - 3 Blue Tab

  1. Outside forearm block and elbow to ribs
  2. Hold Downs  ( 5 )
  3. defences against various strikes ( 5 )

 

Junior Green Belt - 4 Blue Tab 

  1. Escapes from Garrotting ( 3 )
  2. Scissors and Naked choke hold
  3. Spring hip throw
  4. Ground work

     

All of the above to be preformed consecutively and correctly to move on to Junior Blue Belt.